by Sterling Pharmacy | Nov 29, 2021 | Start Your Conversation
Combining the effects of the winter season’s cold days and long nights with the ongoing stress of COVID-19 is difficult on our mental health. The following tips from the Centers for Disease Control and Prevention (CDC) are a great place to start if you want to take...
by Sterling Pharmacy | Sep 30, 2021 | Start Your Conversation
Fall in the Upper Midwest is the best! But only if you can get outside to enjoy it. Use the following tips to keep your allergies in check: Identify your triggers. Whether it is ragweed, mold, dust, or pets, it is important to know what is setting your allergies off....
by Sterling Pharmacy | Feb 25, 2021 | Start Your Conversation
Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH), probiotics are microorganisms containing several types of “good” bacteria that support your digestive system....
by Sterling Pharmacy | Jan 28, 2021 | Start Your Conversation
February is Heart Health Month. It is time to show your ticker a little love! But the cold winter weather and social distancing make it difficult to create an exercise routine. We suggest giving the following five ideas a try this winter to get your muscles working....
by Sterling Pharmacy | Dec 1, 2020 | Start Your Conversation
In a typical year, our long, cold winter can be very stressful. For many people, the loss of sunshine, reduced exercise, and decreased number of social events can lead to increased anxiety. With the rising COVID-19 numbers and increased government restrictions, this...
by Sterling Pharmacy | Oct 1, 2020 | Start Your Conversation
In the past, we have focused our Alzheimer’s Association donation efforts in the month of June. Like many things in 2020, the Coronavirus forced us to change our plans. This year, we are making October our Alzheimer’s Awareness Month. Here are the details: Why We Are...
