by Sterling Pharmacy | Mar 31, 2022 | Start Your Conversation
Pollen is on its way—and not just from flowers. Trees, grass, and weeds will soon be sprouting and wreaking havoc on our allergies. Make the most of the nice weather by following these great tips from Children’s Minnesota: Actions to Decrease Pollen in Homes Keep...
by Sterling Pharmacy | Mar 31, 2022 | Start Your Conversation
Although countless dietary supplements are available today, the classic multivitamin is still the most popular. And for good reason: A good multivitamin will fill nutritional gaps in your diet. According to the National Institutes of Health (NIH), more than one-third...
by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
We are what we eat! Add these five delicious recipes from the American Heart Association to your healthy meal options: Air Fryer Crispy (Un)Fried Chicken: Want the taste of fried chicken without the extra saturated fat and calories? Try our super-easy,...
by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
We could all make a few more healthy choices in our lives. Here are five that will show your heart some love: Check your cholesterol. High cholesterol contributes to a higher risk of cardiovascular diseases, such as heart disease and stroke. Talk to your primary...
by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
Time to get moving! Show your heart some love with these five fun activity tips: Step to it. Always add steps where you can! Park at the end of the parking lot, walk to the grocery store to get the one or two items you need, or add a couple of 10-minute walks on...
