by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
We are what we eat! Add these five delicious recipes from the American Heart Association to your healthy meal options: Air Fryer Crispy (Un)Fried Chicken: Want the taste of fried chicken without the extra saturated fat and calories? Try our super-easy,...
by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
We could all make a few more healthy choices in our lives. Here are five that will show your heart some love: Check your cholesterol. High cholesterol contributes to a higher risk of cardiovascular diseases, such as heart disease and stroke. Talk to your primary...
by Sterling Pharmacy | Feb 8, 2022 | Medication Adherence Advice & Tools
Time to get moving! Show your heart some love with these five fun activity tips: Step to it. Always add steps where you can! Park at the end of the parking lot, walk to the grocery store to get the one or two items you need, or add a couple of 10-minute walks on...
