by Sterling Pharmacy | Mar 31, 2022 | Start Your Conversation
Pollen is on its way—and not just from flowers. Trees, grass, and weeds will soon be sprouting and wreaking havoc on our allergies. Make the most of the nice weather by following these great tips from Children’s Minnesota: Actions to Decrease Pollen in Homes Keep...
by Sterling Pharmacy | Mar 31, 2022 | Start Your Conversation
Although countless dietary supplements are available today, the classic multivitamin is still the most popular. And for good reason: A good multivitamin will fill nutritional gaps in your diet. According to the National Institutes of Health (NIH), more than one-third...
by Sterling Pharmacy | Nov 29, 2021 | Start Your Conversation
Combining the effects of the winter season’s cold days and long nights with the ongoing stress of COVID-19 is difficult on our mental health. The following tips from the Centers for Disease Control and Prevention (CDC) are a great place to start if you want to take...
by Sterling Pharmacy | Sep 30, 2021 | Start Your Conversation
Fall in the Upper Midwest is the best! But only if you can get outside to enjoy it. Use the following tips to keep your allergies in check: Identify your triggers. Whether it is ragweed, mold, dust, or pets, it is important to know what is setting your allergies off....
by Sterling Pharmacy | Feb 25, 2021 | Start Your Conversation
Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH), probiotics are microorganisms containing several types of “good” bacteria that support your digestive system....
by Sterling Pharmacy | Jan 28, 2021 | Start Your Conversation
February is Heart Health Month. It is time to show your ticker a little love! But the cold winter weather and social distancing make it difficult to create an exercise routine. We suggest giving the following five ideas a try this winter to get your muscles working....
