by Sterling Pharmacy | Feb 25, 2021 | Start Your Conversation
Although many people think of bacteria as harmful and unhealthy, certain types are good for your health. According to the National Institutes of Health (NIH), probiotics are microorganisms containing several types of “good” bacteria that support your digestive system....
by Sterling Pharmacy | Feb 25, 2021 | Medication Adherence Advice & Tools
Are roadblocks stopping you from taking your medications on time, every time? Talk with your Sterling pharmacy team about these (and many more) helpful tips to keep your medications on track. Ask friends and family for help. You are not doing this alone. Ask your...
by Sterling Pharmacy | Jan 28, 2021 | Start Your Conversation
February is Heart Health Month. It is time to show your ticker a little love! But the cold winter weather and social distancing make it difficult to create an exercise routine. We suggest giving the following five ideas a try this winter to get your muscles working....
by Sterling Pharmacy | Dec 31, 2020 | Medication Adherence Advice & Tools
Whew—it was a crazy year! With 2020 behind us, it is time to focus on making 2021 a great year. Resolutions are on everyone’s minds. If you are currently taking multiple medications each day, we suggest that you focus on taking them on time, every time. For most...
by Sterling Pharmacy | Dec 1, 2020 | Start Your Conversation
In a typical year, our long, cold winter can be very stressful. For many people, the loss of sunshine, reduced exercise, and decreased number of social events can lead to increased anxiety. With the rising COVID-19 numbers and increased government restrictions, this...
