With kids back in school, football season underway, and the leaves starting to change colors, flu season is officially here. There are several steps we can take to protect ourselves and help prevent spreading the nasty illness to our loved ones. The Centers for Disease Control and Prevention (CDC) has three things to keep in mind this fall and winter to help you fight the flu:

• Make time to get a flu vaccination. Flu vaccines are updated annually. Getting vaccinated is essential to make sure you and others are protected this flu season.

• Take everyday preventive actions. Stop the spread of germs by practicing proper hand washing and covering coughs or sneezes.

• Take flu antiviral drugs. Follow your doctor’s orders and complete the prescribed course of treatment, even if you begin to feel better before the end of treatment.

When you are ready to get your flu vaccination, stop into your Sterling pharmacy. And if you have questions about any other vaccinations, please let us know. We would love to help.